movemindfully© Calming Poster
18” x 24” Laminated (While Supplies Last!)
Get children ready to learn while helping develop physical, emotional, and mental strength by engaging in yoga-based movements. The movemindfully© Calming Poster features a short movement sequence that can be used anytime during the day when students need to calm and refocus. The calming sequence can be used in a morning meeting or after a highly energizing activity.
movemindfully© was created to empower educators, therapists and parents to integrate yoga-based movement, mindfulness and social/emotional learning into the classroom, home, hospital and therapeutic settings. Simple routines were designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions.
Benefits of yoga-based movements in the classroom include:
• Engaged learners
• Increased time on task
• Reduced behavior referrals
• Improved ability to transition
